Description
Brussels sprouts are a member of the Brassicaceae family of vegetables and closely related to kale, cauliflower and mustard greens.
These cruciferous vegetables resemble mini cabbages and are typically cut, cleaned and cooked to make a nutritious side dish or main course.
Brussels sprouts boast high levels of many nutrients and have been linked to several health benefits. This article examines 10 ways Brussels sprouts may benefit your health.
Fresh – Local – Value for money – Quality Fruit and Vegetables – Supporting British Farming.
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